It works for some, but I came to the conclusion that online trainers in general are pretty scammy and not worth the money.ĭespite my distaste for her instagram challenges, I still like looking at her instagram for inspiration. I felt so putzy having to go back and find these videos and watch them in the gym for reference. Her instagram videos are also helpful, but completely impractical to use in the gym. I was completely new to counting macros and having someone basically tell a newbie to figure it out after paying $200 is ridiculous. In hindsight, I should have known it was bullshit right then. I'm not sure how macro calculating worked for her older plans, but the one I did last summer she just told everyone to plug in their info in the calculator she has on her website, but she doesn't actually calculate them for you. The workout plan is nice and everything, but it's nothing I couldn't have figured out or created on my own. I bought one of her challenges as well and I definitely regret it. I feel like she is humble, a lot more humble than a lot of IG fitness girls but she has definitely changed since getting money. the gym she is building looks absolutely gorgeous and so does her and Haydn's house. I genuinely feel like a lot of these customized macro programs on instagram are a scam. I think you can plug your own info into a macro calculator and start there, and adjust them as you start to see or don't start to see progress. Which is fine but don't charge me 200 bucks for that and some videos. I'm pretty sure Katy and a lot of other fitness coaches plug your numbers into a macro calculator and give those to you. truly customized macros take so many factors into consideration. She claims that you get customized macros and her and Haydn are available for questions but come on. Yeah, I've heard mixed things about her challenges! To be honest I don't think its worth it. Good for her for getting loaded from instagram I suppose. I expected a lot more interaction from her and Haydn in the facebook group or even in the hashtag on instagram, I mean they're making $200x1000 girls 4x a year lol she seems like a nice enough person but I'm not sure I feel the hype anymore. It also blew my mind that she doesn't include any mobility work in the program since a LOT of the girl's doing the challenges have never worked out in their lives and go from 0 to 5 days a week in the gym lifting heavy without a personal trainer to watch their form. Which may seem nitpicky but when you have questions about that days workout and you dont hear from her till 3 days later. The last challenge I did she answered my e-mails like 3-4 days after I sent them. I only lost about 5lb in both challenges. I mean, I learned some stuff but you could look up a lot of what she included in the info packets she sends. Jh31f wrote:I did 2 of her challenges, I dont know that they were worth $200 a piece.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |